After an individual has a teeth whitening procedure, it is truly important to monitor the foods being eaten. This applies regardless of the type of whitening procedure you had, such as an at-home kit, or a cosmetic bleaching in the office of a dentist. In the year 2012, will be statistics show that teeth whitening by far the most common cosmetic dental procedure in America. Unfortunately after a successful bleaching lots of people will end up needing a repeat procedure within the 1st 6 months due to subsequent staining. This is typically do to the choices of foods being eaten, which is completely in control of the patient.
There are however certain beverages along with foods that can significantly help to whiten a patient’s teeth. Making sure to watch which food and beverages are being taken in can help patients avoid the necessary expense for a whitening treatment.
Eating firm fruits and vegetables such as apples, carrots, celery, cauliflower, and green beans can help to scrub and individuals teeth while that person chews the food. This can increase the flow of saliva in the mouth, which may protect the tooth and neutralize acids. The increased flow of saliva can also remove items from between a person’s teeth, which can also decrease the incidence of future staining.
Cheeses and other dairy products interestingly can also help keep a person’s teeth white. The lactic acid in these foods can be helpful for reducing tooth decay, and harder cheeses can actually help remove food particles that are remaining in one’s teeth.
Along with watching particular foods, it is very important to maintain appropriate oral hygiene after whitening, including brushing enough, flossing, and obtaining regular cleanings.
Foods that can re-stain teeth include those such as tobacco products, soft drinks, wine that is either red or white, blueberries, and even soy sauce. Switching to colas that are clear may reduce the problem. White wine actually promotes staining which is paradoxical, and it has to do with the tannins in the alcoholic beverage.
When a person has their teeth bleached, it can be extremely effective for whitening however it can also cause some sensitivity and tooth enamel erosion. This may occur if whitening is performed too often and it actually can lead to corrosion of a person’s gums if the bleaching material sits around on the soft tissues for too long. This is why it is important to consult a professional dentist before undergoing a teeth whitening with a extremely high level of hydrogen peroxide.
There are quite a few people performing teeth bleaching who are not dentists, and simply received a certification from a weekend course. These individuals should definitely be avoided.